Accredited RD1st Coach
Member of the Association for Coaching
What is Coaching?
Coaching is ideal for personal development, overcoming stuckness, dealing with issues and challenges, increasing confidence, changing and/or developing direction. It takes the form of a conversation in which the coach holds the space and asks questions.
Coaching is confidential, non-judgemental and neutral in terms of the detail / sector of your issue.
My approach
My coaching focuses on positive solutions, allowing the coachee space, time and creativity to do deep work with their own thoughts so they can safely explore and clarify their goals, and create a plan to achieve them.
Most people in our lives need, or like to have, certain things from us.
Coaching suspends everything for a short while so that you can do your best thinking about what you need.
How does it work?
I offer one-off 50 min sessions or a series, either over the phone, Zoom or FaceTime - whichever works best for you. If you’re interested in working with me as a coach, we’ll have a 5 min chemistry call to check we’re a good fit for each other. We then book a time for our session. Its useful to bring a sense of something you want to explore but not a problem if you’re not quite sure what that thing is.
I hold an enhanced DBS (so am able to coach people under the age of 18) insurance, and undertake regular supervision as part of my practice. I adhere to the Association of Coaching Code of Ethics.
Pricing
I’m committed to making coaching accessible. I offer a scale, and you can choose what feels realistic to you.
As a (rough!) guide, coaching can be around £65 a session.
Booking
Please email hello@lizzymaries.com and we can take it from there. I look forward to talking to you!